Cardiovascular Health in Women – Support from Izard Regional Hospital
Heart disease remains the #1 killer of women; it causes more deaths each year than all the cancers combined. Despite this fact, women are frequently underdiagnosed and undertreated.
Common Symptoms of Poor Cardiovascular Health:
Women often have atypical warning signs:
- Jaw or back pain
- Shortness of breath
- Fatigue
- Nausea
- Chest discomfort
- Cold sweats
- Irregular heartbeat
Misdiagnosis is common – symptoms are often dismissed as indigestion, reflux, or anxiety. Women also tend to delay care longer than men.
Prevention: What Women Can Do Today
- Move more: 150 minutes a week of moderate exercise
- Eat smart: lean proteins, omega-3s, greens, and whole grains
- Stress management: Incorporate mindfulness and deep breathing into your daily routine
- Medical monitoring: regular checks, tracking blood pressure, and cholesterol
Women need to take charge: your heart deserves just as much attention as the rest of your body. Encourage routine screenings – especially if you’ve had pregnancy complications or early menopause. If you experience discomfort, do not wait. Seek help immediately; the earlier the better.
Izard Hospital Is Here for You
At Izard Regional Hospital, we are deeply committed to improving cardiovascular health in our community. We offer personalized screening, preventive care, and compassionate support tailored to you and your needs. Whether you’re managing risk factors or navigating a tricky diagnosis, we’re here to walk beside you every step of the way.
Contact us today to schedule a consultation or learn more about how we can support you at www.izardregionalhospital.com